A Day of Mindfulness Practice ツ

We are pleased to invite your participation

for a Day of Mindfulness Practice
with Sister Quy Nghiem and Sister Thiền Nghiem

at Shah Alam Buddhist Society

on 3rd April (Saturday)

from 0900 to 1700 hours

Sister Quy Nghiem will share with us on

"The Four Immeasurable Minds"

"Learning how to handle our suffering

is learning how to recreate happiness in life.

The Four Immeasurable Minds are kinds of fertilizers

offered to us by the Buddha for us to learn how to

use them to transform our suffering into happiness.

Like a good gardener who knows how to

transform garbage into flowers.

With the practice of the Four Immeasurable Minds,

we shall know how to grow flowers in

the garden of our mind and in the garden of human life."

(you are invited to download pdf flyer here)

Together, we breathe and smile :))